If you have never been on a stand up paddle board (SUP) it might be hard to understand the attraction until you try it! Two of the biggest reasons it has become one of the fastest growing activities in Santa Cruz is because it’s FUN & great EXERCISE!
EXERCISE
Stand up paddle boarding provides great exercise. It is a low impact sport that allows you to burn calories while enjoying the beautiful scenery around the Monterey Bay. While stand up paddle boarding you will work out a variety of muscles groups, including:
Stand up paddle boarding is also a excellent way to improve your core strength and balance.
FUN with FAMILY & FRIENDS
While being on the water, you will be closer to wildlife than ever before. In Santa Cruz, we regularly see birds, seals, sea lions, fish, dolphins, and amazing seascapes. It is spectacular to see all of this up close and personal, truly a vantage point that you never see from the land. This experience is memorable and best shared with a friend. So if you are looking for something fun to do while visiting Santa Cruz, come rent a stand up paddle board from Capitola Beach Company and explore.